The Fourth of July is a time for barbecues, parades, patriotic playlists, and, of course, fireworks. But amid the celebration, there’s a hidden risk many people overlook: hearing damage.

Whether you’re lighting fireworks at home or watching a professional display, the noise levels can be high enough to cause permanent hearing loss, for both people and pets. Here, we discuss the risks to our hearing health that fireworks pose as well as some tips for staying safe this holiday. 

How Loud Are Fireworks, Really?

The short answer? Very loud. The sound of fireworks can reach anywhere from 140 to 170 decibels (dB) at close range. That’s louder than a jet engine at takeoff and well above the 85 dB threshold where prolonged exposure begins to damage hearing and can lead to noise-induced hearing loss (NIHL).

Here’s a quick comparison:

• Normal conversation: ~60 dB

• Lawnmower: ~90 dB

• Fireworks: 140–170+ dB

At these levels, even a single close-range blast can cause irreversible hearing damage.

How to Celebrate Safely: Tips for Firework Watching

Fortunately, there are ways for you to still enjoy fireworks shows safely. 

Keep Your Distance

The farther you are from the source, the safer your ears. For professional shows, aim to be at least 500 feet away from the launch site. That distance still offers great views without the ear-shattering consequences.

Use Hearing Protection

Whether you’re at a city show or lighting your own fireworks, earplugs or earmuffs are essential, especially for:

• Young children, who are more sensitive to loud noise

• Older adults trying to protect aging ears

• Anyone with a history of hearing problems or tinnitus

Foam earplugs are affordable, easy to carry, and reduce sound levels without muffling the overall experience. You can also opt for high-quality earplugs like these. 

Be Extra Cautious with Kids

Children’s ears are especially vulnerable to noise damage given their smaller ear canals and sensitive structures. Consider using child-sized earmuffs, and avoid bringing toddlers to close-range shows.

Don't Forget Pets

Pets are at risk for NIHL, just like their owners. Dogs and cats hear at higher frequencies and often find fireworks distressing. Keep pets indoors in a quiet, secure room with soft music or a white noise machine to help mask outside sounds. Never bring pets to a fireworks display.

Care for Your Ears After Noise Exposure

If you choose to watch a fireworks show, it’s important to care for your ears afterwards. Spend the rest of the evening in a quiet space, and consider using cold therapy like ReBound to support your hearing health after noise exposure.

Hearing-Safe Alternatives to Traditional Fireworks

Want to celebrate the Fourth of July without the noise risk? There are more options than ever for a quiet Fourth of July that still feels festive. Look for one of these options near you:

Silent or Low-Noise Fireworks

Some cities and event planners are starting to offer “quiet” fireworks that rely on colorful visuals and lower-decibel effects. These are ideal for sensitive individuals, families with young children, and animal-friendly events.

Drone Light Shows

Choreographed drone displays are a cutting-edge alternative that’s completely silent, stunning to watch, and environmentally friendly. These are especially popular at large public gatherings.

Laser or Projection Shows

Indoor or outdoor laser light displays can be synchronized to music and offer a futuristic twist on traditional fireworks with no risk to hearing.

Music & Light Parties

Want to host something at home? Try glow sticks, LED sparklers, patriotic lighting, and a great playlist (played not-too-loudly, of course). You’ll get all the fun without the risk.

Hearing loss from loud noises is preventable. This Independence Day, take a few simple steps to protect your hearing and the hearing of those around you. For more hearing health tips, sign up for the RestorEar newsletter. 

Happy Fourth of July!